Tales & Tips

Every track team has guidelines, rules regarding do's and don'ts athletes are expected to follow, each explained at team meetings that...

Runners have a love affair with their equipment - no, I don't mean that equipment! You know, items like shoes, and singlets, and race...

It continues to amuse me when I hear millennials refer to male and female athletes as Jocks, probably 50% of them unaware it was...

"A winner from Jim Knoedel. Run Like a Girl tells the story from a female’s perspective in the early days of Title IX. Another gem...

We see a group of athletes running on the sidewalk deep in discussion, always curious about what they are saying - what the topic is on...

I saw my first World Record at the NCAA Championships back in 1970, a clueless seventeen-year-old hitchhiking to Des Moines to see Steve...