Tales & Tips

Last Thursday I spoke with a group of female cross country runners at a suburban high school just southwest of Chicago, in reality to...

Another cross country season is underway, my 55th year as an athlete or a coach - or now as a retiree. Despite temperatures in the 80's,...

I don't know what more we could have asked for at the World Championships in Budapest...well, some world records, but the competition had...

The past few weeks I've been busy finishing the last edits to Girl on the Run - Sarah Tucker Redux and haven't had time for my blogs. As...

Our men’s and women’s teams flew to Minneapolis for the Minnesota Invitational the middle of October, the last meet before the conference...

My first book of this series, Run Like a Girl is available on my website at www.taleoftworunners.com/run-like-a-girl You can read the...